We offer a wide range of group online and in-person Wellbeing Programs that includes Guided Relaxation, Stress Management Techniques, Team-building, Building Resilience and much more.
Whatever the Wellbeing Goals of your team or group are, we can deliver a bespoke tailored program to meet those goals.
Do you enjoy walking? Would you like to connect more to nature and walk with wonderful like-minded people?
If the answers are YES - come join us!
Immerse yourself in the Great Outdoors by choosing one of our Guided Walks, Adventures or Retreats. There are walks for all levels of fitness and each walk embraces Mindfulness, Laughter, Fun and overall Wellbeing!
Whilst our base is in Limavady, Co. Derry, our Events are held at a variety of locations right across the country including:
Binevenagh - Roe Valley - Downhill - Castlerock - Portstewart - Portrush - Causeway Coast - Sperrin Mountains - Donegal Mountains - Mourne Mountains and much more!
In following a holistic approach to health, wellbeing and positive lifestyle choices, we have carefully selected a whole range of products to support you on your journey.
Choose from:
Aromatherapy - Books & Calendars - Incense - Lifestyle Support - Motivation Tools - Relaxation Music - Organic Tea - Personal Care - Religious and Spiritual Items