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Venue: Maitri Studio, 4 The Mount, Belfast
Contact: Lucie Chenet Rea
(00)+33 66 7573345 (use WhatsApp)
lucy.chenet@gmail.com
Dates:
Tue 3rd September 2024
In this Introduction to Yin, Lucie will guide you through a short breathing practice, gentle movement and a few Yin poses that we will hold together for 2 to 5 minutes with the help of props. Yin is a highly meditative practice accessible to all and invites us to be still and more present. Options will be given to everyone to access the sensations needed to create release in the mind and the body.
£10 drop-in.
Book directly with Lucie via email at lucy.chenet@gmail.com or through her booking system: https://www.momoyoga.com/lucie...
6 class pass users can use a credit to join this practice.