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With over 20 years in the industry, Synergy Holistic is Belfast's leading complementary health centre.
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Sun 3rd Dec
Maitri Studio, 4 The Mount, Belfast 7pm
Want to achieve a state of peace within your mind while still being able to get up, dance and move around? Then a kirtan would be just the thing for you.
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Wed 6th Dec
Maitri Studio, 4 The Mount, Belfast 10am
Iyengar yoga workshop with senior teacher Aisling Guirke
Fri 8th Dec
Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike
Sun 10th Dec
Maitri Studio, 4 The Mount, Belfast 11am
Wim Hof Method Fundamentals workshop with certified WHM instructor Alex Gabrysch
Sun 17th Dec
Enjoy this morning workshop to slow down, distress, connect and recharge with Diana of Peacelife Yoga
Maitri Studio, 4 The Mount, Belfast 5pm
Winter wellbeing: restorative workshop with Iyengar yoga teacher Rachel Overton
Mon 18th Dec
Winter wellbeing: restorative workshop for beginners with Iyengar yoga teacher Rachel Overton
Tue 19th Dec
Maitri Studio, 4 The Mount, Belfast 6pm
Restorative yoga evening with Claire Ferry for students with 1yr + experience
Thu 28th Dec
An evening of deep rest and meditative music focusing on the 5 elements of earth, air, water, fire and space/consciousness.
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