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The Orchard Health & Wellbeing Garden Room is set amongst the orchards of County Armagh and offers a haven for tranquillity, healing and peace.
Fri 16th Jan
Maitri Studio, 4 The Mount, Belfast 10am
Chi Me is a Tai Chi influenced exercise programme that is easy to follow and can be adapted for most people
Sat 17th Jan
Maitri Studio, 4 The Mount, Belfast 9am
We encouraging people who are new to yoga to give it a try - and to welcome existing yogis to try Iyengar yoga if you haven't before
Sun 18th Jan
Maitri Studio, 4 The Mount, Belfast 7pm
Want to achieve a state of peace within your mind while still being able to get up, dance and move around? Then a kirtan would be just the thing for you.
Sun 18th Jan
Maitri Studio, 4 The Mount, Belfast 10am
Join Aimee every Sunday morning at 10.30am for a mat pilates workout creating beautiful lines, strength and flexibility
Sun 18th Jan
Maitri Studio, 4 The Mount, Belfast 3pm
The space between Winter Solstice and Imbolc is called Dreamtime ~ Am Brionglóideach
Mon 19th Jan
Maitri Studio, 4 The Mount, Belfast 7pm
Join Brian Cunning in 7 week course to discover the world of the shaman and your power animal
Tue 20th Jan
Maitri Studio, 4 The Mount, Belfast 7pm
Join Fiona's mindfulness group for help and support with your meditation practice
Wed 21st Jan
Maitri Studio, 4 The Mount, Belfast 6pm
Do you want to get stronger, more flexible, sleep better, improve your balance, breathing, calmness of mind, overall well-being, have some fun and much more?
Wed 21st Jan
Maitri Studio, 4 The Mount, Belfast 10am
Exploring balance - Gentle breath-led yoga at 10.30am on Wednesday mornings
Sat 24th Jan
Maitri Studio, 4 The Mount, Belfast 10am
Community Sessions are intended for like-minded locals who already know and love the Wim Hof Method, and would like to consistently practice together under guidance of an instructor
Mon 26th Jan
Maitri Studio, 4 The Mount, Belfast 8pm
Lisa & Brian invite you to join them for a celebratory deep immersion into Sacred Sound & Vibration
Fri 30th Jan
Maitri Studio, 4 The Mount, Belfast 12pm
Shiatsu clinic day with Kathleen McKee
Sat 31st Jan
Maitri Studio, 4 The Mount, Belfast 12pm
Understand chakras, their physical aspect of ourselves and different yogic ways we can tune into, affect and balance them to experience more of our balanced Self
Sun 1st Feb
Maitri Studio, 4 The Mount, Belfast 5pm
Join Leaves of One Tree meditation group for their sitting
Wed 4th Feb
Maitri Studio, 4 The Mount, Belfast 9am
Iyengar yoga workshop with senior teacher Aisling Guirke
Thu 5th Feb
Maitri Studio, 4 The Mount, Belfast 7pm
Join Steven for a unique movement experience where skill meets play and mindfulness meets music
Sat 7th Feb
Maitri Studio, 4 The Mount, Belfast 2pm
The Mind-Body Spa is about making space for you to breathe and come back to your body
Mon 9th Feb
Maitri Studio, 4 The Mount, Belfast 8pm
Lisa & Brian invite you to join them for a deep immersion into Sacred Sound & Vibration
Thu 12th Feb
Maitri Studio, 4 The Mount, Belfast 6pm
Join Steven for Jivamukti yoga open class at Maitri Studio on Thursday evenings
Fri 13th Feb
Maitri Studio, 4 The Mount, Belfast 7pm
Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike
Find out more about how Natural Therapies Directory NI aims to make marketing your business easier.
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"Northern Ireland needs this wonderful directory so the public can learn more about natural healing and find a complementary therapist to support their heath."
Ivan Bell - Osteopath