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An R.G.N. with 31 years experience within adult health care and 20 years focused within natural health and homoeopathy.
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Wed 30th Apr
Maitri Studio, 4 The Mount, Belfast 6pm
Improve your overall body strength, flexibility, balance, breathing, sleep and much more
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Maitri Studio, 4 The Mount, Belfast 7pm
Alex's weekly breathing class is back up and running for the spring term in 2025 at Maitri Studio Belfast
Thu 1st May
Tanya teaches a beginners vinyasa flow yoga class on Thursday evenings
Maitri Studio, 4 The Mount, Belfast 1pm
Discover the ancient art of t'ai chi in a beginners class with Julie-Anne of Belfast City Chen Style Tai Chi School
Maitri Studio, 4 The Mount, Belfast 6am
Thursday morning active yoga with Rachel Overton from 23rd January
Fri 2nd May
Yoga for Men with Tom Magill at Maitri Studio
Sun 4th May
Maitri Studio, 4 The Mount, Belfast 5pm
Join Leaves of One Tree meditation group for a monthly sitting
Wed 7th May
Maitri Studio, 4 The Mount, Belfast 9am
Iyengar yoga workshop with senior teacher Aisling Guirke
Fri 9th May
Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike
Sat 10th May
Join us for our open day this year Saturday 10th May
Sun 11th May
Want to achieve a state of peace within your mind while still being able to get up, dance and move around? Then a kirtan would be just the thing for you.
Mon 12th May
Maitri Studio, 4 The Mount, Belfast 8pm
Lisa & Brian invite you to join them for a fortnightly deep immersion into Sacred Sound & Vibration
Tue 13th May
Join Fiona's mindfulness group for help and support with your meditation practice
Wed 21st May
Maitri Studio, 4 The Mount, Belfast 10am
Breathwork is central to the yoga practice that Maggie offers and she is passionate about making yoga accessible to all
Thu 22nd May
April foundations yoga with new Iyengar yoga teacher Annamarie McCausland
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