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- Upcoming Natural Health Events in NI -

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Wed 17th Dec

Maitri Studio, Belfast, Soundhenge Ireland, winter solstice, gong bath, Lisa Dunne, Brian Cunning

Maitri Studio is venue to Soundhenge Ireland gong bath (Winter Solstice 2025)

Maitri Studio, 4 The Mount, Belfast 9pm

Lisa & Brian invite you to join us for a deep immersion into Sacred Sound & Vibration to celebrate the Winter Solstice

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Wed 17th Dec

Maitri Studio, Belfast, Soundhenge Ireland, winter solstice, gong bath, Lisa Dunne, Brian Cunning

Maitri Studio is venue to Soundhenge Ireland gong bath (Winter Solstice 2025)

Maitri Studio, 4 The Mount, Belfast 7pm

Lisa & Brian invite you to join us for a deep immersion into Sacred Sound & Vibration to celebrate the Winter Solstice

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Thu 18th Dec

Maitri Studio, Belfast, Lucie Chenet, yin yoga, yoga nidra

Maitri Studio is venue to Yin yoga with Lucie (Dec 2025)

Maitri Studio, 4 The Mount, Belfast 7pm

Join Lucie for a monthly Yin class to dive deeper into your body, mind and soul.

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Sun 21st Dec

Maitri Studio, Belfast, Cathy O'Hagan, Christmas workshop, restorative yoga, yoga nidra, sound bath

Maitri Studio is venue to Christmas Rest & Restore with Cathy

Maitri Studio, 4 The Mount, Belfast 11am

Soothe your body, quiet your your mind and refill your cup

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Sun 21st Dec

Maitri Studio, Belfast, Maggie McKeever, samhain gathering, yin yoga, yoga nidra, celtic ceremony

Maitri Studio is venue to Winter Solstice ~ Grianstad an Gheimhridh

Maitri Studio, 4 The Mount, Belfast 3pm

You’re invited to join Maggie to celebrate the winter solstice - Grianstad an Gheimhridh on Sunday 21st December at 3-5.15pm

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Mon 29th Dec

Maitri Studio, Belfast, Yoga with Lucie, Lucie Chenet, yoga for athletes

Maitri Studio is venue to Hatha yoga (Jan 2026)

Maitri Studio, 4 The Mount, Belfast 6pm

A weekly stretching session for athletes with Lucie at Maitri Studio

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Fri 2nd Jan

Maitri Studio, Belfast, Eva Komuves, Ashtanga Yoga, core yoga

Core yoga with Eva (Jan 2026)

Maitri Studio, 4 The Mount, Belfast 7am

Core Yoga on Friday mornings with Eva

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Sun 4th Jan

Maitri Studio, Belfast, meditation, sit, free, in person, leaves of one tree, plum village, sangha

Maitri Studio is venue to Sangha sitting with Leaves of One Tree (Jan 2026)

Maitri Studio, 4 The Mount, Belfast 5pm

Join Leaves of One Tree meditation group for a monthly sitting

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Sun 4th Jan

Maitri Studio, Belfast, Cathy O'Hagan, hatha yoga, beautiful_heart_yoga, Sunday class,

Maitri Studio is venue to Sunday Stretch & Soothe (Jan 2026)

Maitri Studio, 4 The Mount, Belfast 11am

Cathy offers a Sunday stetch and soothe Hatha based yoga for the body and mind

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Tue 6th Jan

Maitri Studio, Belfast, Kathy McKee, shiatsu clinic, treatments

Maitri Studio is venue to Shiatsu clinic day with Kathleen Shiatsu clinic day with Kathleen McKee (Jan 2026)

Maitri Studio, 4 The Mount, Belfast 1pm

Shiatsu clinic day with Kathleen McKee

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Tue 6th Jan

Maitri Studio, Belfast, Tomek Faolan, hatha yoga, Polish

Maitri Studio is venue to Beginners yoga with Tomek (Jan 2026)

4 The Mount, Belfast 6pm

Tomek offers a slower paced Yoga class suitable for complete beginners or anyone who wishes to explore basic Yoga poses in depth to give a strong foundation

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Wed 7th Jan

Maitri Studio, Belfast, Jo McCormick, gentle yoga, summer class

Maitri Studio is venue to Gentle yoga with Jo (Jan 2026)

Maitri Studio, 4 The Mount, Belfast 6pm

Yoga with Jo is a gentle class for beginners

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Wed 7th Jan

Maitri Studio, Belfast, Rose Campbell, Nia dance, Move to Heal

Maitri Studio is venue to Move to Heal with Rose (Jan 2026)

Maitri Studio, 4 The Mount, Belfast 6pm

Enjoy a NIA dance session as you Move to Heal with Rose on Wednesdays at 6pm & Thursdays at 7.30pm

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Wed 7th Jan

Maitri Studio, Belfast, Deirdre Heaney, yoga for chronic pain

Maitri is venue to Yoga for chronic pain with Deirdre (Jan 2026)

Maitri Studio, 4 The Mount, Belfast 7pm

Yoga for Chronic Pain classes with Deirdre from 15th May at 7.30pm

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Thu 8th Jan

Maitri studio, belfast, tara pies, hatha yoga, tara pies yoga

Maitri Studio is venue to Hatha yoga with Tara (January 2026)

Maitri Studio, 4 The Mount, Belfast 6pm

Tara teaches in a warm, down-to-earth way, welcoming students of all levels on Thursday evenings

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Thu 8th Jan

Maitri Studio, Belfast, Annamarie McCausland, iyengar yoga, beginners class

Iyengar yoga (Level 1 active) with Annamarie (Jan 2026)

Maitri Studio, 4 The Mount, Belfast 6pm

April foundations yoga with new Iyengar yoga teacher Annamarie McCausland

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Thu 8th Jan

Maitri Studio, Belfast, Rose Campbell, Nia dance, Move to Heal

Maitri Studio is venue to Move to Heal with Rose (Jan 2026)

Maitri Studio, 4 The Mount, Belfast 7pm

Enjoy a NIA dance session as you Move to Heal with Rose on Wednesdays at 6pm & Thursdays at 7.30pm

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Fri 9th Jan

Maitri Studio, Belfast, drum circle, curious community

Maitri Studio is venue to Drum Circle with Curious Community (Jan 2026)

Maitri Studio, 4 The Mount, Belfast 7pm

Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike

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Fri 9th Jan

Maitri Studio, Belfast Tango Society, tango classes, beginners dance

Maitri Studio is venue to Argentine Tango Meet & Greet (Jan 2026)

Maitri Studio, 4 The Mount, Belfast 7pm

Belfast Tango Society joins us this term for a new foundation course in the connection, music and movement of Argentine Tango

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Fri 9th Jan

Maitri Studio, Belfast, Tom Magill, yoga for men, Friday evening class

Maitri Studio is venue to Yoga for Men (Jan 2026)

Maitri Studio, 4 The Mount, Belfast 6pm

Yoga for Men with Tom Magill at Maitri Studio

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Sat 10th Jan

Maitri Studio, Belfast, Clare Byrne, Mind-Body Spa retreat workshops

Maitri Studio is venue to Mind-Body Spa with Clare Byrne (January 2026)

Maitri Studio, 4 The Mount, Belfast 2pm

The Mind-Body Spa is about making space for you to breathe and come back to your body

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Sun 11th Jan

Maitri Studio, Belfast, Julie Preston, kirtan, chanting, VicTyrrell

Maitri Studio is venue to Kirtan with Julie & Vic (Jan 2026)

Maitri Studio, 4 The Mount, Belfast 7pm

Want to achieve a state of peace within your mind while still being able to get up, dance and move around? Then a kirtan would be just the thing for you.

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Mon 12th Jan

Maitri Studio, Belfast, Soundhenge Ireland, gong bath, sound bath

Maitri Studio is venue to Soundhenge Ireland Gong Bath (12Jan2026)

Maitri Studio, 4 The Mount, Belfast 8pm

Lisa & Brian invite you to join them for a deep immersion into Sacred Sound & Vibration

Read more >>

Mon 12th Jan

Maitri Studio, Belfast, Cocoon Yoga Belfast, aerial yoga, relaxation

Maitri Studio is venue to Aerial yoga with Sandra (Jan 2026)

Maitri Studio, 4 The Mount, Belfast 7pm

Come and relax, stretch and strengthen using the silk aerial hammocks as an new term treat to yourself with Sandra of Cocoon Yoga Studio Belfast

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Mon 12th Jan

Maitri Studio, Belfast, Valerie McCann, vinyasa yoga, hatha yoga

Maitri Studio is venue to Gentle flow yoga with Valerie (Jan 2026)

Maitri Studio, 4 The Mount, Belfast 10am

Making time for yourself to move, breathe and flow with Valerie's Monday morning yoga

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Tue 13th Jan

maitri studio belfast, deepika gupta, indian dance, zumba

Maitri Studio is venue to Bollywood Zumba & Dance with Deepika (Jan 2026)

Maitri Studio, 4 The Mount, Belfast 10am

My Bollywood Zumba and dance workshops are specifically designed for women aged 15 and above who love to move to music, get fit, and have fun

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Wed 14th Jan

Maitri Studio, Belfast, Aisling Guirke, Iyengar yoga

Iyengar yoga workshop with Aisling (Jan 2026)

Maitri Studio, 4 The Mount, Belfast 9am

Iyengar yoga workshop with senior teacher Aisling Guirke

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Wed 14th Jan

Maitri Studio, Belfast, Gentle yoga, Wednesday class, Maggie McCarney

Maitri Studio is venue to Gentle breath-led yoga (Jan 2026)

Maitri Studio, 4 The Mount, Belfast 10am

Exploring balance - Gentle breath-led yoga at 10.30am on Wednesday mornings

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Thu 15th Jan

Maitri Studio, Belfast, Steven Forde, fire staff classes,

Maitri Studio is venue ot Firestaff Flow 6 week course (Jan 2026)

Maitri Studio, 4 The Mount, Belfast 7pm

Join Steven for a unique movement experience where skill meets play and mindfulness meets music

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Thu 15th Jan

Maitri Studio, Belfast, Julie-Anne Johnston, tai-chi, Belfast City Chen Style Tai Chi School

Maitri Studio is venue to T'ai Chi with Julie-Anne (Jan 2026)

Maitri Studio, 4 The Mount, Belfast 2pm

Discover the ancient art of t'ai chi in a beginners class with Julie-Anne of Belfast City Chen Style Tai Chi School

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Thu 15th Jan

Maitri Studio, Belfast, Julie-Anne Johnston, tai-chi, Belfast City Chen Style Tai Chi School

Maitri Studio is venue to T'ai Chi with Julie-Anne (Jan 2026)

Maitri Studio, 4 The Mount, Belfast 1pm

Discover the ancient art of t'ai chi in a beginners class with Julie-Anne of Belfast City Chen Style Tai Chi School

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Fri 16th Jan

Maitri Studio, Belfast, Maggie McCarney, Chi Me, Gentle exercise, Calming, Breathwork

Maitri Studio is venue to Chi Me with Maggie (Jan 2026)

Maitri Studio, 4 The Mount, Belfast 10am

Chi Me is a Tai Chi influenced exercise programme that is easy to follow and can be adapted for most people

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