- Upcoming Natural Health Events in NI -

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Sun 23rd Feb

Maitri Studio, Belfast, Kundalini, kundalini activation, meditation, embodiment, emotional release

Maitri Studio is venue to Kundalini innerdance (February 2025)

Maitri Studio, 4 The Mount, Belfast 2pm

Kundalini Innerdance is an embodied meditative journey and activation, using music, physical and energetic touch to awaken the innate life force power that lives within you

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Mon 24th Feb

Maitri Studio, Belfast, Soundhenge Ireland, gong bath, sound bath

Maitri Studio is venue to Soundhenge Ireland Gong Bath (24th Februaryry 2025)

Maitri Studio, 4 The Mount, Belfast 7pm

Lisa & Brian invite you to join them for a deep immersion into Sacred Sound & Vibration

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Mon 24th Feb

Maitri Studio, Belfast, Soundhenge Ireland, gong bath, sound bath

Maitri Studio is venue to Soundhenge Ireland Gong Bath (24th Februaryry 2025)

Maitri Studio, 4 The Mount, Belfast 8pm

Lisa & Brian invite you to join them for a deep immersion into Sacred Sound & Vibration

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Wed 26th Feb

Maitri Studio, Belfast, Maggie MCMarney. htha yoga, breathwork

Maitri Studio is venue to Gentle breath-led yoga (February 2025)

Maitri Studio, 4 The Mount, Belfast 10am

Breathwork is central to the yoga practice that Maggie offers and she is passionate about making yoga accessible to all

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Sun 2nd Mar

Maitri Studio, Belfast, meditation, sit, free, in person, leaves of one tree, plum village, sangha

Maitri Studio is venue to Sangha sitting with Leaves of One Tree (January 2025)

Maitri Studio, 4 The Mount, Belfast 5pm

Join Leaves of One Tree meditation group for a monthly sitting

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Wed 5th Mar

Maitri Studio, Belfast, Aisling Guirke, Iyengar yoga

Iyengar yoga workshop with Aisling (March 2025)

Maitri Studio Limited, 4 The Mount, Belfast 9am

Iyengar yoga workshop with senior teacher Aisling Guirke

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Sat 8th Mar

Maitri Studio, Belfast, yoga, Sara Mcdonald, First Period, Period awareness, Mum & Daughter Circle

Maitri Studio is venue to First Moon Project with Sara

Maitri Studio, 4 The Mount, Belfast 11am

First Moon Cycle - Initiating the young generations towards a more positive life with Sara McDonald

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Sun 9th Mar

Maitri Studio, Belfast, Julie Preston, kirtan, chanting, VicTyrrell

Maitri Studio is venue to Kirtan with Julie & Vic Come and experience the healing, centering and joyful effects of Kirtan chanting. Chanting is just another form of yoga to help us connect in a more loving peaceful way to ourselves and others using sound. Julie and Victor will lead you in a musical and vocal journey through sacred sounds and mantras, in the form of Kirtan (meaning ‘to sing’) - chanting via call and response. If you're new to chanting, just love music or a good singalong, we'd love to welcome you. This is an exploration of the heart, independent of vocal skill, musical technique or experience. Like singing, chanting can be energizing, yet calming at the same time. Its great fun and it gets us out of our busy heads and into our hearts. Chanting involves repeating sacred ancient mantras (mantra literally means mind tool / to liberate /free the mind) that help quiet the mind whilst experiencing the joy of opening and connecting to the heart, soothing the nervous system, and inducing a feeling of meditation and bliss. The benefits of chanting can include: Easing an anxious or troubled mind Relaxing tension in the body Opening the heart Being happy and joyful for no good reason! Feelings of natural love Deepening of self-awareness Promoting healthy emotional expression and release. Chanting is open to everyone. **Online booking price closes 7pm the day before the event. After that, on the door price increases to £25 - exact cash/PayPal only on the door** - book through Julie's website. It's useful to bring a bottle of water. We appreciate you arriving 6.50pm so we can start promptly. Read more about kirtan, all forthcoming dates and Julie and Vic on their profile page here.

Maitri Studio, 4 The Mount, Belfast 7pm

Want to achieve a state of peace within your mind while still being able to get up, dance and move around? Then a kirtan would be just the thing for you.

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Mon 10th Mar

Maitri Studio, Belfast, soundhenge ireland, gong bath, sound journey, lisa dunne, brian cunning, summer solstice

Maitri Studio is venue to Soundhenge Ireland Gong Bath (10th March 2024)

Maitri Studio, 4 The Mount, Belfast 8pm

Lisa & Brian invite you to join them for a fortnightly deep immersion into Sacred Sound & Vibration

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Tue 11th Mar

Maitri Studio, Belfast, Fiona Montgomery, Mindfulness, Mindfulness Based Stressed Reduction

Maitri Studio is venue to Mindful meditation with Fiona (March 2025)

Maitri Studio, 4 The Mount, Belfast 7pm

Join Fiona's mindfulness group for help and support with your meditation practice

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Fri 14th Mar

Maitri Studio, Belfast, drum circle, curious community

Maitri Studio is venue to Drum Circle with Curious Community (March 2025)

Maitri Studio, 4 The Mount, Belfast 7pm

Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike

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Sun 16th Mar

Maitri Studio, Belfast, Kundalini, kundalini activation, meditation, embodiment, emotional release

Maitri Studio is venue to Kundalini innerdance (February 2025)

Maitri Studio, 4 The Mount, Belfast 2pm

Kundalini Innerdance is an embodied meditative journey and activation, using music, physical and energetic touch to awaken the innate life force power that lives within you

Read more >>

Wed 19th Mar

Maitri Studio, Belfast, Claire Ferry, Iyengar yoga, workshop

Wednesday 3hr yoga with Claire (March)

Maitri Studio, 4 The Mount, Belfast 10am

Claire is offering these 3hr workshop style classes on a Wednesday morning

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Sat 22nd Mar

Maitri Studio, Belfast, Mindfulness with Fiona, Fiona Montgomery, meditation, retreat

Maitri Studio is venue to Mindful Meditation Morning (March 2025)

Maitri Studio, 4 The Mount, Belfast 10am

Join Fiona's mindfulness group for help and support with your meditation practice

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