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Stephen Travers specializes in helping people overcome anxiety, panic attacks, trauma, phobias. stress & confidence issues http://stravershypnosis.com
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Wed 22nd Jan
Maitri Studio, 4 The Mount, Belfast 6pm
Improve your overall body strength, flexibility, balance, breathing, sleep and much more
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Thu 23rd Jan
Maitri Studio, 4 The Mount, Belfast 9am
Thursday morning active yoga with Rachel Overton from 23rd January
Mon 27th Jan
Maitri Studio, 4 The Mount, Belfast 8pm
Lisa & Brian invite you to join them for a deep immersion into Sacred Sound & Vibration
Sun 2nd Feb
Maitri Studio, 4 The Mount, Belfast 2pm
You’re invited to join Maggie for a Imbolc Workshop on Sunday 2nd February, 2-4.15pm
Maitri Studio, 4 The Mount, Belfast 5pm
Join Leaves of One Tree meditation group for their sitting
Wed 5th Feb
Iyengar yoga workshop with senior teacher Aisling Guirke
Thu 6th Feb
Join Steven for Jivamukti yoga open class at Maitri Studio on Thursday evenings
Fri 7th Feb
Join Natalie to experience her heartfelt and expert guidance in creating calm and joyful beginnings for you and your baby.
Sun 9th Feb
Voices in Motion is all about discovering more joy in the way we move and express ourselves
Maitri Studio, 4 The Mount, Belfast 7pm
Want to achieve a state of peace within your mind while still being able to get up, dance and move around? Then a kirtan would be just the thing for you
Mon 10th Feb
Lisa & Brian invite you to join them for a fortnightly deep immersion into Sacred Sound & Vibration
Wed 12th Feb
Fri 14th Feb
Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike
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